Spiced Ful Medames - Egyptian Baharat

Spiced Ful Medames

• 2 cups dried fava beans, soaked overnight

• 1 onion, chopped

• 2 garlic cloves, minced

• 1 tbsp Egyptian Baharat spice blend

• 1/4 cup olive oil

• Salt, to taste

• Juice of 1 lemon

Toppings:

• Tomatoes

• Sliced cucumbers

• Chopped parsley

• Sliced red onions

• Eggs (hard-boiled or soft-fried)

• Tahini sauce

• Pita bread or toast

Instructions:

1. Drain the soaked fava beans and rinse them under cold water.

2. Place the fava beans in a large pot and cover them with water. Bring to a boil, then reduce heat and simmer for 1-2 hours, or until the beans are tender. Drain and set aside.

3. In a separate pan, heat olive oil and sauté onion and garlic until translucent.

4. Add Egyptian Baharat and cook for 1 minute.

5. Stir in the cooked fava beans, lemon juice, and salt. Cook for another 5 minutes, allowing the flavors to meld.

6. To serve, place the spiced fava beans in a bowl and top with your choice of toppings. Enjoy with pita bread or flatbread on the side.